Sometimes, you just want soup. Soup is fricken great. It’s light, filling, comforting, and easy to make. Each spoonful is like a hug for your mouth… if that makes sense. Soup is also soup-er versatile (yes, I did that), with a never ending list of possibilities! Veggie, cream of broccoli, split pea, barley, mushroom, the list goes on. Of all the soups in the world, there was one kind I couldn’t get off my mind. Some good ol’ tomato soup! Of course I could’ve stopped at a store and bought a ready to go can. But I like my meals fresh, so I had no choice but to create an easy vegan tomato soup recipe!
This vegan tomato soup is easy, minimal ingredients and convenient. I did blend the soup to give it a creamy consistency, but thats obviously tough to do on the road unless you have one of those portable blender/food processors. I’ve recently invested in this manual food processor and it’s opened so many nomadic meal possibilities, totally worth it. I tested out my manual processor with my easy-nonperishable-vegan-pesto recipe and it worked ah-maze-ing!…However, to keep it simple, this soup tastes great with or without blending. I also made this with cauliflower gnocchi and a side of foccacia bread, which was a nice touch, but not necessary.
Vegan Tomato Soup
Servings: 6 Prep time: 8min Cooking time: 30
For nomadic vegans, cut recipe in half
Ingredients
- 2 large cooking carrots, cubed
- 1 large yellow onion, chopped
- 4 cloves garlic, crushed
- drizzle of oil (olive or avocado)
- salt and pepper
- 1 6oz can tomato paste
- 6 vine tomatoes, sliced
- 2 cups of water
- 2tsp Better than Boullion broth
- 2 cups dairy free milk, I use Good Karma Flax Milk
- basil (about 5 leafs, adjust to your preference)
Directions
- add oil and carrots to medium/high heat. Sauté until fork tender
- add garlic, onions, salt and pepper. Sauté until slightly translucent
- stir in tomato paste
- add sliced tomatoes, water, and boullion. Bring to a boil
- Turn down heat, add basil, milk, and sprinkle of salt. Cover and let simmer for about 15min
- Blend soup or use an emersion stick for creamy consistency *for travel, eat soup as is. It tastes just as good with or without a creamy texture.*
Adjust salt to your liking and enjoy
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